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Detox Diaries

  In today’s blog I aim to provide you with the ultimate university unwind coming towards the wonderful weekend. You’ve conquered yet again another week of lectures, deadlines and late night studies, which leads to you deserving a round of applause - and perhaps a long awaited nap. Life as a student can leave your schedule feeling jam packed, juggling your degree, a social life and maybe a part-time job. It is normal come Friday to feel a little burnt out, however this draining feeling should not control your whole mood for the weekend, so why not take some time to reset and recharge!  Here are a few simple ways in which you can de-stress and introduce a little ✨glow✨ back into your weekend:  Create a ‘mini reset’ routine  Giving yourself the spa-like treatments you deserve is the first step to switching off for the weekend. A good start involves a clean, cosy space with plenty of blankets, low lights and a fresh smelling candle. Pop your favourite playlist/podcast o...

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